Food database and calorie counter Source: Member

Eating Right

Whole Grain Rotini Alfredo with Chicken

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
660mg
29%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 11 10:23 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (17%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
4.5g
Carbs
30g
Protein
20g
There are 240 calories in 1 tray (255 g) of Eating Right Whole Grain Rotini Alfredo with Chicken.
Calorie breakdown: 17% fat, 50% carbs, 33% protein.

Related Pasta from Eating Right:

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Related Chicken from Eating Right:

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Other Types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
  view more pasta nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
  view more chicken nutritional info
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