Food database and calorie counter Source: Member

Eating Right

Vegetable Masala

Nutrition Facts
Serving Size 1 tray (284 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
740mg
32%
Total Carbohydrate
57.00g
21%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 08 01:53 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
7g
Carbs
57g
Protein
11g
There are 340 calories in 1 tray (284 g) of Eating Right Vegetable Masala.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

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