Food database and calorie counter

Eating Right

Vegetable Masala

Nutrition Facts

Serving Size

1 tray (284 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

740mg

32%

Total Carbohydrate

57.00g

21%

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 08 01:53 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

Carbs

57g

Protein

11g

There are 340 calories in 1 tray (284 g) of Eating Right Vegetable Masala.

Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Related Curries from Eating Right:

Butter Chicken
Vegetarian Masala
Chicken Methi Malai
Vegetarian Marsala

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.