Food database and calorie counter Source: Mobile User

Eating Right

Turkey Broccoli Cheese Stuffed Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
390mg
17%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 10 04:07 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
40g
Protein
9g
There are 230 calories in 1 sandwich of Eating Right Turkey Broccoli Cheese Stuffed Sandwich.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Sandwiches from Eating Right:

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Turkey Sandwich with Spread
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  view more sandwiches nutritional info
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