Food database and calorie counter Source: Member

Eating Right

Toasted Rice & Wheat Flakes with Strawberries Cereal

Nutrition Facts
Serving Size 1 cup (31g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
10g
Other Carbohydrate
14g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
8mg
45%
Potassium
65mg
2%
Vitamin A
750IU
15%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 10 07:04 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
25g
Protein
3g
There are 110 calories in a 1 cup serving of Eating Right Toasted Rice & Wheat Flakes with Strawberries Cereal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Eating Right:

Sweetened Bran Cereal with Cranberries & Almonds
Protein & High Fiber Multigrain Crunch Cereal
Toasted Rice Flakes
High Protein & High Fiber Multigrain Cereal
Banana Nut Cereal
Granola Cereal with Raisins
  find more eating right cereal products

More Products from Eating Right:

Sea Salt Popped Crisps
Rice Cakes
Corn & Rice Penne
Gluten Free Cheese Pizza
Chicken Teriyaki Rice Bowl
  view all eating right products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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