Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (2 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
2.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 08 03:46 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
25g
Protein
2.5g
There are 120 calories in 1/2 cup (2 oz) of Eating Right Sweetened Bran Cereal with Cranberries & Almonds.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

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Other Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Berries:

Raspberries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Blueberries
Berries
  view more berries nutritional info
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