Food database and calorie counter Source: Member

Eating Right

Lean Hamburger (Frozen)

Nutrition Facts
Serving Size 1 burger (113g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0.3g
Cholesterol
60mg
20%
Sodium
310mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 08 12:01 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (37%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
1g
Protein
22g
There are 150 calories in a 1 burger serving of Eating Right Lean Hamburger (Frozen).
Calorie breakdown: 37% fat, 3% carbs, 60% protein.

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Other Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info
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