Food database and calorie counter Source: Member

Eating Right

Chipotle Couscous Stuffed Chicken Breasts

Nutrition Facts
Serving Size 1 breast (142 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
450mg
20%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 10 10:35 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (24%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
7g
Protein
22g
There are 150 calories in 1 breast (142 g) of Eating Right Chipotle Couscous Stuffed Chicken Breasts.
Calorie breakdown: 24% fat, 18% carbs, 58% protein.

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