Food database and calorie counter Source: Mobile User

Eating Right

Chicken Melt

Nutrition Facts
Serving Size 1 sandwich (71 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
475mg
21%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 14 03:23 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
12g
Protein
11g
There are 160 calories in 1 sandwich (71 g) of Eating Right Chicken Melt.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Other Types of Melt Sandwiches:

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  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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