Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
480mg
21%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 08 03:17 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
18g
Protein
8g
There are 130 calories in 1 cup (245 g) of Eating Right Chicken Gumbo Soup.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

Related Gumbo from Eating Right:

Chicken & Sausage Gumbo

Related Chicken Soup from Eating Right:

Chicken Noodle Soup

Related Soups from Eating Right:

Chicken with Wild & Red Rice Soup
Spicy Thai Noodle Soup
Tomato Basil Pasta Soup
Potato Leek Soup
Miso Noodle Soup
Beef Barley Soup
  find more eating right soups products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
  view more gumbo nutritional info

Other Types of Chicken Soup:

Chicken Noodle Soup
Chicken Stock
Chicken Rice Soup
Chicken Soup
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
  view more chicken soup nutritional info
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