Food database and calorie counter

Eating Right

Chicken Chow Mein

Nutrition Facts

Serving Size

1 3/4 cups (217 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

690mg

30%

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

9.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Sep 10 07:17 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (11%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

250

Fat

Carbs

39g

Protein

16g

There are 250 calories in 1 3/4 cups (217 g) of Eating Right Chicken Chow Mein.

Calorie breakdown: 11% fat, 63% carbs, 26% protein.

More Products from Eating Right:

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	view all eating right products

Other Types of Chow Mein:

Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey with Noodles
	view more chow mein nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.