Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/2 cups (85g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
2250IU
45%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 10 06:51 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 1/2 cups serving of Eating Right Caesar Romaine Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Eating Right:

Sweet Butter Blend
Spring Mix Salad Greens
Italian Blend
Hearts of Romaine
American Blend

Related Vegetables from Eating Right:

Vegetable Medley
Pre-washed Broccoli & Cauliflower
Sugar Snap Peas
Five-Grain Beef & Vegetables
Baby Spinach
Baby Beets
  find more eating right vegetables products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Arugula Lettuce
Lettuce
Mixed Salad Greens
  view more lettuce nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info
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