Food database and calorie counter Source: Member

Eating Right

Beef Portobello

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 14 08:35 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
5g
Carbs
23g
Protein
14g
There are 190 calories in 1 tray (255 g) of Eating Right Beef Portobello.
Calorie breakdown: 23% fat, 48% carbs, 29% protein.

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  view more beef nutritional info
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