Food database and calorie counter Source: Member

Eating Right

Baked Multigrain Pita Chips with Sea Salt

Nutrition Facts
Serving Size 7 chips (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 10 10:55 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
16g
Protein
4g
There are 110 calories in 7 chips (30 g) of Eating Right Baked Multigrain Pita Chips with Sea Salt.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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