Food database and calorie counter

Eat Smart

Broccoli Delight Salad

Nutrition Facts

Serving Size

1 container (113 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

10.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 08 08:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (69%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

15g

Carbs

10g

Protein

There are 190 calories in 1 container (113 g) of Eat Smart Broccoli Delight Salad.

Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Broccoli from Eat Smart:

Broccoli & Carrots
Broccoli Slaw
Broccoli & Cauliflower
Broccoli Florets

Related Salads from Eat Smart:

Apple Gouda Salad
Green Goddess Chopped Salad Kit
Mediterranean Chopped Salad Kit
Raspberry Acai Salad Shake Up
Spicy Sweet Kale Chopped Salad Kit
Buffalo Ranch Salad Kit
	find more eat smart salads products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
	view more broccoli nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
	view more salads nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.