Food database and calorie counter Source: Member

Eat Fit Go

Chicken Parm

Nutrition Facts
Serving Size: 1 container (390g)
 
Amount Per Serving
Calories from Fat 90
Calories 490
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 400mg 17%
Total Carbohydrate 61g 20%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron -
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Last updated: 01 Nov 18 07:13 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
10g
Carbs
61g
Protein
42g
There are 490 calories in a 1 container serving of Eat Fit Go Chicken Parm.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

Related Chicken from Eat Fit Go:

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Other Types of Chicken:

Chicken Wing
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Chicken (Skin Not Eaten)
Chicken
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