Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (234 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1370mg
60%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Sep 11 01:49 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
16g
Carbs
53g
Protein
6g
There are 380 calories in 1 serving (234 g) of East Side Mario's French Fries.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

More Products from East Side Mario's:

Tuscan Turkey Club
Lifestyle - Mariboli Wrap & Salad
Roasted Chicken & Provolone Panini
New Yorker Pizza
Linguine Chicken Tettrazini (Regular)
  view all east side mario's products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.