Food database and calorie counter Source: Member

Earthly Grains

Tuscan Grain Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 18 06:54 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
26g
Protein
4g
There are 190 calories in a 1/2 cup serving of Earthly Grains Tuscan Grain Salad.
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

More Products from Earthly Grains:

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Cauliflower Meal Basil Pesto
Instant Brown Rice
Ready to Eat Quinoa Meal Mango & Jalapeno
  view all earthly grains products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
  view more salads nutritional info
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