Food database and calorie counter Source: Member

Earthly Grains

Long Grain & Wild Rice Ready to Serve

Nutrition Facts
Serving Size: 1 cup (136g)
Amount Per Serving
Calories from Fat 27
Calories 240
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 48g 16%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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Last updated: 29 Jun 16 03:07 PM
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 cup serving of Earthly Grains Long Grain & Wild Rice Ready to Serve.
Calorie breakdown: 11% fat, 80% carbs, 8% protein.

Related Rice from Earthly Grains:

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Quick Cook 5 Grains
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Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

Brown Rice
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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