Food database and calorie counter Source: Member

Earthly Grains

Enriched Parboiled Long Grain Rice

Nutrition Facts
Serving Size 1/4 cup (uncooked) (47 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
2.00mg
11%
Potassium
82mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 21 10:24 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0g
Carbs
38g
Protein
4g
There are 180 calories in 1/4 cup (uncooked) (47 g) of Earthly Grains Enriched Parboiled Long Grain Rice.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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  view more results

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
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  view more rice nutritional info
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