Food database and calorie counter  
Nutrition Facts
Serving Size 1 bagel (92 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 May 11 06:10 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2g
Carbs
49g
Protein
9g
There are 230 calories in 1 bagel (92 g) of EarthGrains Blueberry Bagels.
Calorie breakdown: 7% fat, 78% carbs, 14% protein.

Related Bagels from EarthGrains:

Plain Bagel
Honey Wheat Bagels

More Products from EarthGrains:

12 Grain Bread
35 Calorie Wheat Bread
35 Calorie Vegetable Fiber White Bread
100% Natural Multi-Grain Thin Buns
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
  view all earthgrains products

Other Types of Bagels:

Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Bagel
Wheat Bagel
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.