Food database and calorie counter Source: Member

Earthbound Farm

Organic Blackberries

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
7g
28%
Sugars
15g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 17 05:26 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
22g
Protein
2g
There are 90 calories in a 1 cup serving of Earthbound Farm Organic Blackberries.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Berries from Earthbound Farm:

Organic Berry Basket Blend
Organic Triple Berry Blend
Organic Strawberries
Sweetened Dried Cranberries
Organic Red Raspberries
Organic Blueberries

Related Fruit from Earthbound Farm:

Organic Apple Slices
Organic Dark Sweet Cherries
Organic Premium Pitted Dried Dates
Organic Apple Slices
Organic Pineapple Chunks
Organic Tropical Blend
  find more earthbound farm fruit products

Other Types of Blackberries:

Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries
Frozen Blackberries
  view more blackberries nutritional info

Other Types of Berries:

Berries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
Strawberries
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.