Food database and calorie counter Source: Member

Dunkin' Donuts

Reduced Carb Bagel with Cheese

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
780mg
33%
Total Carbohydrate
45g
15%
Dietary Fiber
14g
56%
Sugars
8g
Protein
25g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
25%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 08 03:05 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
12g
Carbs
45g
Protein
25g
There are 380 calories in a 1 bagel serving of Dunkin' Donuts Reduced Carb Bagel with Cheese.
Calorie breakdown: 28% fat, 46% carbs, 26% protein.

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