Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Supreme Omelet & Cheese on Croissant

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
31g
48%
Saturated Fat
14g
70%
Trans Fat
-
Cholesterol
260mg
87%
Sodium
1360mg
57%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
6g
Protein
25g
Vitamin D
-
Calcium
250mg
25%
Iron
4mg
20%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 09 12:06 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (51%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
31g
Carbs
41g
Protein
25g
There are 540 calories in a 1 sandwich serving of Dunkin' Donuts Ham, Supreme Omelet & Cheese on Croissant.
Calorie breakdown: 51% fat, 30% carbs, 18% protein.

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