Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Supreme Omelet & Cheese on Bagel

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
260mg
87%
Sodium
1770mg
74%
Total Carbohydrate
75g
25%
Dietary Fiber
3g
12%
Sugars
2g
Protein
32g
Vitamin D
-
Calcium
200mg
20%
Iron
6mg
35%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 09 11:39 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
18g
Carbs
75g
Protein
32g
There are 590 calories in a 1 sandwich serving of Dunkin' Donuts Ham, Supreme Omelet & Cheese on Bagel.
Calorie breakdown: 27% fat, 51% carbs, 22% protein.

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