Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Egg White & Cheese Wake-Up Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
650mg
28%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 10 11:23 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
14g
Protein
11g
There are 170 calories in 1 wrap of Dunkin' Donuts Ham, Egg White & Cheese Wake-Up Wrap.
Calorie breakdown: 39% fat, 34% carbs, 27% protein.

Related Wraps from Dunkin' Donuts:

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Related Breakfast Items from Dunkin' Donuts:

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Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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