Food database and calorie counter Source: Member

Dunkin' Donuts

Ham, Egg White & Cheese Wake-Up Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
650mg
27%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 10 11:23 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
14g
Protein
11g
There are 170 calories in a 1 wrap serving of Dunkin' Donuts Ham, Egg White & Cheese Wake-Up Wrap.
Calorie breakdown: 39% fat, 34% carbs, 27% protein.

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Other Types of Wraps:

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Other Types of Breakfast Items:

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Toasted Bread
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  view more breakfast items nutritional info
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