Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
600mg
26%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 11 12:04 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
11g
Carbs
14g
Protein
11g
There are 200 calories in 1 wrap of Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

Related Wraps from Dunkin' Donuts:

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Related Breakfast Items from Dunkin' Donuts:

Power Breakfast Sandwich
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Veggie Egg White Sandwich
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Other Types of Wraps:

Flour Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
  view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Bacon On Biscuit
Scrambled Egg
  view more breakfast items nutritional info
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