Food database and calorie counter Source: Member

Dunkin' Donuts

Ham & Cheese on a French Roll

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
1380mg
58%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
8%
Sugars
3g
Protein
24g
Vitamin D
-
Calcium
200mg
20%
Iron
5mg
30%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 12 02:44 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
14g
Carbs
54g
Protein
24g
There are 440 calories in a 1 sandwich serving of Dunkin' Donuts Ham & Cheese on a French Roll.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

Related Sandwiches from Dunkin' Donuts:

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Maple Sugar Bacon Breakfast Sandwich
Texas Toast Grilled Cheese with Ham
Turkey Cheddar Bacon Ciabatta
  find more dunkin' donuts sandwiches products

Related Rolls from Dunkin' Donuts:

Eclair
Chocolate Frosted Coffee Roll
Vanilla Frosted Coffee Roll
Coffee Roll
Maple Frosted Coffee Roll

Other Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

Other Types of Rolls:

French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info
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