Food database and calorie counter Source: Member

Dunkin' Donuts

DDSmart Egg Cheese English Muffin Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
1080mg
47%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
8g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 08 09:44 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
35g
Protein
14g
There are 310 calories in a 1 sandwich serving of Dunkin' Donuts DDSmart Egg Cheese English Muffin Sandwich.
Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related English Muffins from Dunkin' Donuts:

Sausage, Egg & Cheese on English Muffin
DDSmart Ham Egg Cheese English Muffin Sandwich
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Ham, Supreme Omelet & Cheese on English Muffin
Egg & Cheese on English Muffin
Turkey Sausage Sandwich on English Muffin
  find more dunkin' donuts english muffins products

Related Sandwiches from Dunkin' Donuts:

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  find more dunkin' donuts sandwiches products

Related Muffins from Dunkin' Donuts:

Honey Bran Raisin Muffin
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  find more dunkin' donuts muffins products

Other Types of English Muffins:

English Muffin
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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