Food database and calorie counter Source: Member

Dunkin' Donuts

Cupid's Choice Donut

Nutrition Facts
Serving Size 1 donut
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
2mg
1%
Sodium
40mg
2%
Total Carbohydrate
43g
14%
Dietary Fiber
1g
4%
Sugars
42g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 11 01:23 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
14g
Carbs
43g
Protein
4g
There are 310 calories in a 1 donut serving of Dunkin' Donuts Cupid's Choice Donut.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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