Food database and calorie counter  

Dunkin' Donuts

Blueberry Bagel

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
68.00g
25%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 12 07:25 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
1g
Carbs
68g
Protein
11g
There are 320 calories in 1 bagel of Dunkin' Donuts Blueberry Bagel.
Calorie breakdown: 3% fat, 84% carbs, 14% protein.

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