Food database and calorie counter Source: Member

Dream Dinners

Western Omelet

Nutrition Facts
Serving Size: 1 omelet (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 230mg 77%
Sodium 520mg 22%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 May 18 12:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
10g
Carbs
2g
Protein
10g
There are 140 calories in a 1 omelet serving of Dream Dinners Western Omelet.
Calorie breakdown: 65% fat, 6% carbs, 29% protein.

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Egg Omelet or Scrambled Egg with Sausage
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Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
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  view more omelets nutritional info

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Egg
Fried Egg
  view more eggs nutritional info
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