Food database and calorie counter Source: Member

Dream Dinners

Pecan Crusted Pork Chops

Nutrition Facts
Serving Size 1 chop
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
67mg
22%
Sodium
227mg
10%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 12 07:45 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
319
Fat
18g
Carbs
11g
Protein
27g
There are 319 calories in 1 chop of Dream Dinners Pecan Crusted Pork Chops.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Related Pork Chops from Dream Dinners:

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Golden Pork Chops with Mushroom Sauce
  find more dream dinners pork chops products

Related Pork from Dream Dinners:

M&J's Boneless Pork Chop Burger
Asian Pork Loin
Maple Pork Tenderloin
Fruit Stuffed Pork Roast
Cola & Lime Tender Pork Roast
Caribbean Pork Roast with Honey Mustard Sauce

Other Types of Pork Chops:

Broiled or Baked Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Pork Roast
Ground Pork
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info
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