Food database and calorie counter Source: Member

Dr. Praeger's

Hearty Breakfast Bowl

Nutrition Facts
Serving Size: 1 bowl (179g)
 
Amount Per Serving
Calories from Fat 108
Calories 270
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
Cholesterol 265mg 88%
Sodium 450mg 19%
Potassium 375mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 10%
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Last updated: 21 Feb 19 09:15 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12g
Carbs
28g
Protein
12g
There are 270 calories in a 1 bowl serving of Dr. Praeger's Hearty Breakfast Bowl.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Breakfast Items from Dr. Praeger's:

Egg Whites & Kale Breakfast Bowl
Huevos Rancheros Breakfast Bowl

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Egg and Cheese Sandwich
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Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
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