Food database and calorie counter Source: Member

Dr. Praeger's

Egg Whites & Kale Breakfast Bowl

Nutrition Facts
Serving Size: 1 bowl (198g)
 
Amount Per Serving
Calories from Fat 72
Calories 200
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 510mg 21%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Aug 18 06:48 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
22g
Protein
12g
There are 200 calories in a 1 bowl serving of Dr. Praeger's Egg Whites & Kale Breakfast Bowl.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Breakfast Items from Dr. Praeger's:

Huevos Rancheros Breakfast Bowl

More Products from Dr. Praeger's:

Broccoli Cakes
Brussels Sprouts Cakes
Heirloom Bean Veggie Burgers
Four Potato Hash Browns
Broccoli Littles
  view all dr. praeger's products

Other Types of Egg Whites:

Egg Substitute (Frozen)
Egg Beaters All Natural 100% Egg Whites
Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Egg
Fried Egg
  view more eggs nutritional info
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