Food database and calorie counter Source: Member

Dr. Praeger's

Egg Whites & Kale Breakfast Bowl

Nutrition Facts
Serving Size 1 bowl (198g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
510mg
21%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 18 06:48 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
22g
Protein
12g
There are 200 calories in a 1 bowl serving of Dr. Praeger's Egg Whites & Kale Breakfast Bowl.
Calorie breakdown: 35% fat, 42% carbs, 23% protein.

Related Breakfast Items from Dr. Praeger's:

Hearty Breakfast Bowl
Huevos Rancheros Breakfast Bowl

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Brussels Sprouts Cakes
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  view all dr. praeger's products

Other Types of Egg Whites:

Egg Substitute (Frozen)
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Liquid)
Egg White
Cooked Egg White
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Other Types of Eggs:

Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Boiled Egg
  view more eggs nutritional info
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