Food database and calorie counter Source: Member

Dr. McDougall's Right Foods

Quinoa Vegetable Soup

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
40mg
3%
Iron
40.00mg
222%
Potassium
-
Vitamin A
450mcg
50%
Vitamin C
100.0mg
111%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Sep 20 02:00 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
2g
There are 70 calories in 1 cup (245 g) of Dr. McDougall's Right Foods Quinoa Vegetable Soup.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soups from Dr. McDougall's Right Foods:

Vegan Miso Ramen
Vegan Black Bean & Lime Soup
Lower Sodium Black Bean & Rice Soup
Vegan Pad Thai Noodle Soup
Lentil Lower Sodium Soup
Vegan Split Pea Soup
  find more dr. mcdougall's right foods soups products

More Products from Dr. McDougall's Right Foods:

Vegan Ramen Chicken Flavor
Sweet Potato Kale Quinoa Salad
Tomato Pine Nut Quinoa Salad
Pistachio Citrus Quinoa Salad
Black Bean Quinoa Salad
  view all dr. mcdougall's right foods products

Other Types of Soups:

Chicken Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.