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Dr. McDougall's Right Foods

Black Bean Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Total Carbohydrate
28g
9%
Dietary Fiber
6g
24%
Sugars
1g
Other Carbohydrate
0g
Protein
8g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
18%
Potassium
0mg
0%
Vitamin A
1100IU
22%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 15 09:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (6%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
28g
Protein
8g
There are 150 calories in a 1 cup serving of Dr. McDougall's Right Foods Black Bean Soup.
Calorie breakdown: 6% fat, 73% carbs, 21% protein.

Related Soups from Dr. McDougall's Right Foods:

Vegan Ramen Chicken Flavor
Split Pea Soup
Lower Sodium Black Bean & Rice Soup
Vegan Tortilla Soup
Light Sodium Tomato Basil Pasta Soup
Garden Vegetable Lower Sodium Soup
  find more dr. mcdougall's right foods soups products

More Products from Dr. McDougall's Right Foods:

Sweet Potato Kale Quinoa Salad
Tomato Pine Nut Quinoa Salad
Pistachio Citrus Quinoa Salad
Black Bean Quinoa Salad
Curry Almond Brown & Wild Rice Salad
  view all dr. mcdougall's right foods products

Other Types of Soups:

Chicken Noodle Soup
Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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