Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 pieces (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
140mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 19 01:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
18g
Protein
2g
There are 160 calories in a 4 pieces serving of Dove Springtime Mix.
Calorie breakdown: 50% fat, 45% carbs, 5% protein.

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