Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 68
Calories 104
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
Cholesterol 19mg 6%
Sodium 289mg 12%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 21% Vitamin C 19%
Calcium 15% Iron 0%
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Last updated: 02 May 08 02:45 PM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
8g
Carbs
4g
Protein
7g
There are 104 calories in a 1 salad serving of Donatos Pizzeria Italian Garden Side Salad.
Calorie breakdown: 62% fat, 14% carbs, 24% protein.

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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  view more garden salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
  view more salads nutritional info
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