Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
42mg
14%
Sodium
560mg
24%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 12 02:39 PM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (58%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
15g
Carbs
11g
Protein
13g
There are 231 calories in 1 enchilada of Don Pablo's Chicken Enchilada.
Calorie breakdown: 58% fat, 19% carbs, 23% protein.

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Other Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
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Meatless Enchilada with Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Beef
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