Food database and calorie counter Source: Mobile User

Dole

Southwest Salad Kit

Nutrition Facts
Serving Size 1 1/2 cups (100 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
240mg
10%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 19 01:44 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
9g
Carbs
9g
Protein
3g
There are 130 calories in 1 1/2 cups (100 g) of Dole Southwest Salad Kit.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

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