Food database and calorie counter Source: Member

Dole

Portobello Mushroom Caps

Nutrition Facts
Serving Size 1 cap (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 12 06:24 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
3g
There are 20 calories in 1 cap (85 g) of Dole Portobello Mushroom Caps.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Mushrooms from Dole:

Organic Baby Portobello Mushrooms
Whole Mushrooms
Baby Portobello Mushrooms
Sliced Baby Portobello Mushrooms

Related Vegetables from Dole:

Iceberg Lettuce
Russet Potatoes
Whole Carrots
Premium Romaine
Asparagus
Fruit & Veggie Blends Orange Medley
  find more dole vegetables products

Other Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Mushrooms
Oyster Mushroom
Portabella Mushrooms
  view more mushrooms nutritional info

Other Types of Vegetables:

Onions
Spinach
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info
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