Food database and calorie counter Source: Member

Dole

Pineapple & Creme Fruit Parfait

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 12 04:47 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (16%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
2g
Carbs
23g
Protein
1g
There are 120 calories in a 1 container serving of Dole Pineapple & Creme Fruit Parfait.
Calorie breakdown: 16% fat, 81% carbs, 4% protein.

Related Yogurt from Dole:

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Other Types of Yogurt:

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  view more yogurt nutritional info
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