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Nutrition Facts
Serving Size 1 container (113 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 10 11:03 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Dole Fruit Crisp - Pineapple Mango
 

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
29g
Protein
2g
There are 150 calories in 1 container (113 g) of Dole Fruit Crisp - Pineapple Mango.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Related Pineapples from Dole:

Pineapple Chunks in 100% Pineapple Juice (227g)
Pineapple Chunks in Heavy Syrup
Diced Pineapple & Mango
Pineapple Tidbits No Sugar Added
Pineapple Dippers
Tropical Gold Pineapple Chunks
  find more dole pineapples products

Related Mangos from Dole:

Real Fruit Bites - Mango Chunks
Peach & Mango in Slightly Sweetened Coconut Water
Mango Slices
Mango Chunks

Related Fruit from Dole:

Strawberries, Peaches & Bananas
Cherry Mixed Fruit No Sugar Added
Pineapple, Peach, & Mango in Coconut Water
Frozen Whole Cranberries
Triple Berry
Sliced Strawberries & Bananas
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Mangos:

Pickled Mango
Mango Nectar
Mangos
Sunsweet Thailand Mangoes
Cooked Mango
Dried Mango
  view more mangos nutritional info
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