Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (113 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 11 10:25 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0g
Carbs
11g
Protein
0g
There are 45 calories in 1 container (113 g) of Dole Fruit Bowls - Mixed Fruit.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Tropical Mixed Fruit
Mixed Fruit Cups
Fruit Salad
Mixed Fruit in Black Cherry Gel (123g)
Tropical Mixed Fruit in Passion Fruit Nectar
Mixed Fruit in Sugar Free Cherry Gel
  find more dole fruit salad products

Related Fruit from Dole:

Frozen Whole Cranberries
Pineapple & Mandarin Orange in Coconut Water
Mandarin Oranges
Fruitocracy - Apple Strawberry
Pineapple, Peach, & Mango in Coconut Water
Pineapple Tidbits No Sugar Added
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Apples
Oranges
Peaches
Bananas
Raspberries
Strawberries
  view more fruit nutritional info
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