Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (122g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 12 05:16 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
18g
Protein
1g
There are 70 calories in a 1/2 cup serving of Dole Crushed Pineapple in its Own Juice.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Pineapples from Dole:

Crushed Pineapple in Heavy Syrup
Frozen Pineapple Chunks
Fruit Crisp - Pineapple Mango
Diced Pineapple & Mango
Pineapple Slices in Heavy Syrup
Tropical Gold Pineapple Chunks
  find more dole pineapples products

Related Fruit from Dole:

Peach & Mango in Slightly Sweetened Coconut Water
Fruitocracy - Apple Strawberry
Mixations Apple Strawberry
Fruit & Veggie Blends Tropical Avocado with Kale
Cherry Mixed Fruit No Sugar Added
Fruit & Veggie Blends Orange Medley
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
  view more pineapples nutritional info

Other Types of Fruit:

Bananas
Oranges
Raspberries
Strawberries
Apples
Peaches
  view more fruit nutritional info
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