Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bag (227 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 19 09:45 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4g
Carbs
30g
Protein
2g
There are 160 calories in 1 bag (227 g) of Dole Crafted Smoothie Blends Strawberry Watermelon.
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

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