Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/2 cups (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 12 07:30 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in 1 1/2 cups (85 g) of Dole Classic Iceberg Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Dole:

Iceberg Lettuce
Premium Romaine
Classic Romaine Lettuce
Italian Salad, Romaine & Radicchio Lettuce
Romaine Lettuce
Baby Arugula with Spinach
  find more dole lettuce products

Related Salads from Dole:

Classic Chicken Caesar Salad
Grilled Chicken & Quinoa Salad
Spinach Miso Crunch
Cranberry & Candied Walnut Salad
Santa Fe Style Salad
Classic Cobb
  find more dole salads products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  view more salads nutritional info
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