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Nutrition Facts
Serving Size 1 1/2 cups (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 12 07:30 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Dole Classic Iceberg Salad
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in 1 1/2 cups (85 g) of Dole Classic Iceberg Salad.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Lettuce from Dole:

Romaine Lettuce
Italian Salad, Romaine & Radicchio Lettuce
Classic Iceberg Mix
Iceberg Lettuce
Shredded Lettuce
Classic Romaine Lettuce
  find more dole lettuce products

Related Salads from Dole:

Applewood Bacon Chopped Salad Kit
Buffalo Ranch Chopped Kit
Backyard BBQ Salad with Chicken
Maple Pecan Chopped Salad
Teriyaki Pineapple Chopped Salad
Chopped Salad Kit Caesar (300g)
  find more dole salads products

Other Types of Lettuce:

Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Mixed Salad Greens
Arugula Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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