Food database and calorie counter Source: Member

Dole

Chopped Salad Kit Sesame Asian

Nutrition Facts
Serving Size 1 1/2 cups (100g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 14 07:44 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (69%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
16g
Carbs
13g
Protein
3g
There are 160 calories in a 1 1/2 cups serving of Dole Chopped Salad Kit Sesame Asian.
Calorie breakdown: 69% fat, 25% carbs, 6% protein.

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