Food database and calorie counter Source: Member

Dole

Cafe Style Chef Salad

Nutrition Facts
Serving Size 1 package (217g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
20g
26%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
690mg
30%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 19 01:20 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (68%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
20g
Carbs
8g
Protein
13g
There are 260 calories in a 1 package serving of Dole Cafe Style Chef Salad.
Calorie breakdown: 68% fat, 12% carbs, 20% protein.

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