Food database and calorie counter Source: Member

Dole

Cafe Style Chef Salad

Nutrition Facts
Serving Size: 1 package (217g)
 
Amount Per Serving
Calories from Fat 180
Calories 260
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 690mg 29%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 6%
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Last updated: 13 Mar 19 01:20 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (68%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
20g
Carbs
8g
Protein
13g
There are 260 calories in a 1 package serving of Dole Cafe Style Chef Salad.
Calorie breakdown: 68% fat, 12% carbs, 20% protein.

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