Food database and calorie counter

Dole

Broccoli & Cauliflower

Nutrition Facts

Serving Size

1 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

25mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 10 02:15 PM

Source: FatSecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (0%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 1 cup (85 g) of Dole Broccoli & Cauliflower.

Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Broccoli from Dole:

Broccoli & Carrots
Broccoli Florets
Broccoli Slaw

Related Cauliflower from Dole:

Fresh Cauliflower

Related Vegetables from Dole:

Premium Romaine
Russet Potatoes
Yukon Gold Potatoes
Iceberg Lettuce
Baby Kale
Asparagus
	find more dole vegetables products

Other Types of Broccoli:

Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Raab
	view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
	view more cauliflower nutritional info

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